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Breya offers private, on-site wellness sessions for businesses, companies, and workplaces focused on stress relief, gentle movement, and mental reset during the workday. Sessions are designed to be accessible, calming, and inclusive, meeting participants where they are physically and energetically.
Gentle yoga
Chair yoga
Stretching and mobility
Breathwork
Guided meditation
Reduce stress and physical tension
Support mental clarity and grounding
Encourage mindful movement during the workday
Provide employees with a calm reset during busy schedules
Sessions focus on chair-based and gentle standing movement only. No floor work is included. The intention is to help participants gently move their bodies, reset, and take a peaceful break during the day.
Optional guided meditation is available for anyone who would like to stay after the movement portion of the session.
Pricing is customized based on session length, group size, and location.
Companies and organizations are invited to inquire via email for availability and custom rates.
A digital flyer is provided to workplaces, allowing a day and time window to be selected and filled out by employees. All participants are required to complete a liability waiver prior to the session.
Breya offers private, on-site wellness sessions for businesses, companies, and workplaces focused on stress relief, gentle movement, and mental reset during the workday. Sessions are designed to be accessible, calming, and inclusive, meeting participants where they are physically and energetically.
Gentle yoga
Chair yoga
Stretching and mobility
Breathwork
Guided meditation
Reduce stress and physical tension
Support mental clarity and grounding
Encourage mindful movement during the workday
Provide employees with a calm reset during busy schedules
Sessions focus on chair-based and gentle standing movement only. No floor work is included. The intention is to help participants gently move their bodies, reset, and take a peaceful break during the day.
Optional guided meditation is available for anyone who would like to stay after the movement portion of the session.
Pricing is customized based on session length, group size, and location.
Companies and organizations are invited to inquire via email for availability and custom rates.
A digital flyer is provided to workplaces, allowing a day and time window to be selected and filled out by employees. All participants are required to complete a liability waiver prior to the session.