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Breya offers private, on-site wellness sessions for senior centers focused on gentle movement, mobility, and relaxation in a supportive group setting. Sessions are designed to be safe, calming, and accessible for different mobility levels. Primarily chair-based with optional gentle standing movement, depending on participant comfort and ability.
Chair yoga
Gentle stretching
Mobility exercises
Breathwork
Guided meditation
Mobility and flexibility
Balance and joint support
Circulation and gentle strength
Reducing stiffness and tension
Creating a calm, supportive environment
Sessions are low-impact, adaptable for different mobility levels, and grounded in safety, patience, and ease.
Pricing is customized based on session length, group size, and location.
Senior centers and community organizations are invited to inquire via email for availability and custom rates.
Breya offers private, on-site wellness sessions for senior centers focused on gentle movement, mobility, and relaxation in a supportive group setting. Sessions are designed to be safe, calming, and accessible for different mobility levels. Primarily chair-based with optional gentle standing movement, depending on participant comfort and ability.
Chair yoga
Gentle stretching
Mobility exercises
Breathwork
Guided meditation
Mobility and flexibility
Balance and joint support
Circulation and gentle strength
Reducing stiffness and tension
Creating a calm, supportive environment
Sessions are low-impact, adaptable for different mobility levels, and grounded in safety, patience, and ease.
Pricing is customized based on session length, group size, and location.
Senior centers and community organizations are invited to inquire via email for availability and custom rates.